Robin Madell
U.S. News & World Report
January 25, 2022
(AP Photo/Marta Lavandier)
More than ever, employees and managers alike are overwhelmed by their workloads and feeling stressed out. But are you someone who doesn’t set boundaries and limits on what’s handed to you – or what you agree to take on – resulting in you doing too much at work and feeling pressured almost constantly? When does a busy period with long hours morph into burnout and excessive workplace stress? It’s important to know how to recognize the telltale signs of having too much stress at work.